Spring and the Liver: 5 Tips for a Healthier Spring!
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Did you know that spring time is the Liver time? In Chinese medicine, one way of looking at the body, and the external world, is through the lenses of the 5 Elements. According to these principles, all change—in the universe and in your body—occurs in five distinct cyclical stages or elements. Each of these stages is associated with a particular… Read more »